- Mustard/Turnip/Collard Greens – 1000
- Kale - 1000
- Watercress – 1000
- Bok Choy/Baby Bok Choy – 824
- Spinach – 739
- Broccoli Rabe – 715
- Chinese/Napa Cabbage – 704
- Brussels Sprouts – 672
- Swiss Chard - 670
- Arugula - 559
Friday, May 11, 2012
eat 'em. love 'em. glow with health.
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2 comments :
Will you post some tasty . . and preferably quick-to-make recipes with these veggies!? :)
Sarah, good call - I will try! I get these veggies by juicing them. That way I get all of the raw nutrients. But I will keep an eye out for some recipes to share.
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